About Craniosacral Therapy

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Craniosacral Therapy is an alternative method for the mind and body connection that works with the cerebrospinal fluid that surrounds the brain and spinal cord. It also works with the central nervous system along with the body's own healing forces which come from the same forces that created the body from the beginning. 

It helps to regulate the body of stress, tension and old injuries that the body maybe holding onto which can cause pain and discomfort. With a light hands on touch through clothing targeting certain points of the body to monitor and balance these natural resources. It helps clear blockages in the body and in turn helps the body safely activate its own healing abilities resolving stress, trauma and pain in the body. 

If we feel better in our body, we feel better in our mind too.